Anxiety, Depression…Anger

DSC06926“Consider it pure joy, my brothers, whenever you face trials of many kinds, because you know that the testing of your faith develops perseverance.” James 1:2-3 (NIV)

Anxiety was my response to the reality of having no control over or in certain situations. Depression was my response to the reality that I wasn’t taking control of what I could.

Anger is my response to the reality that I want control and don’t have it, can’t have it or, actually, don’t want it.

God has been doing an amazing work in me. The past 12-18 months have been some of the toughest in my life and yet I rejoice because I know God is at work in me, transforming me into the person He created me to be. It’s painful, but most good things are at some point.

It takes determination, perseverance, pain, struggle, and failure, along with focus and commitment to do anything that really matters. You will succeed only if you truly believe in what you are doing. Why suffer so much if it doesn’t really matter? (This is a post for another day…)

Because it does matter.

Last summer I posted about the process God had been moving me through, working out in me, to help rid me of anxiety and depression. My fight or flight response to problems was wreaking havoc in my life and the lives of others. In the first post, I stated:

Most attacks at the time began with anger. And not just a little anger. I would get really angry. At times, I felt uncontrollable rage in the situation. I told my husband once that it felt like it wasn’t really me.

So here I am, angry…again. Why?

I thought my anger would subside when my anxiety and depression were gone. I’d just be a happy, go-lucky person. But each layer God removes reveals more. It reveals something deeper, darker, more difficult to deal with.

Anxiety and depression are acceptable issues in society. It’s true. There are commercials touting the positive effects of medication to control anxiety and depression. There is a commercial that encourages people to ask about a person’s depression, ask them if they want to talk about it. They make it commonplace, acceptable and manageable.

But it’s not. Yes, it happens. Yes, we need to be able to be real about it. But God doesn’t want us living in anxiety and depression. I don’t think He really wants us expecting it to just be this way. He wants so much more for us. As I’ve said before, I do believe medication is necessary and helpful in some situations, but I also believe that if you are willing to let medication be your savior in this situation, you will miss the work of the true Savior in your life.

So I choose to let God do the painful work of exposing the deepest, darkest, most painful areas of my life and conditions of my heart so that I can be free of what the world says is acceptable and truly be free in the love of God.

Anger, on the other hand, is not acceptable. It shows no compassion, tolerance or acceptance. But, anger does have a place. Its purpose is to move us toward good, toward making things right, toward ridding ourselves of those things that hurt us and each other.

But anger can be misused. It has been my new form of protection. God is going deeper and showing me that I want control. I do, I want it…BAD! I want it so bad I’m angry about it. I get rude and ugly. It’s truly horrible. I hate it, while at the same time feel completely justified in it.

“Consider it a sheer gift, friends, when tests and challenges come at you from all sides. You know that under pressure, your faith-life is forced into the open and shows its true colors. So don’t try to get out of anything prematurely. Let it do its work so you become mature and well-developed, not deficient in any way.” James 1:2-4 (The Message)

My true colors show that I’m not so sure how much I trust that God is really in control. I want God to move faster, if He’s even moving at all. My anger and desire to control shows that I think I can do it better, understand it better and want better than what God can do, knows and wants.

But I know that’s not true. God can do whatever He wants. He wants what is good, what is best. And He also knows exactly what it’s going to take to get to that outcome and He is always on the move. He not only wants this for those people and situations in my life, He wants it for me personally.

The NIV version puts James 1:4 this way: “Let perseverance finish its work so that you may be mature and complete, not lacking anything.”

To be or become mature and complete, not lacking anything, not only means I seek to gain wisdom, new thinking, and new attitudes, but that I give up the old foolishness and behaviors. This anger needs to go.

Lord, as I fix my eyes on You and Your goodness, I am thankful for your loving working my life. As You peel back each layer and fresh wounds are exposed, You are my Healer. As You reveal to me those things that keep me from loving You and loving others, You are my Wonderful Counselor. As you ask me to walk into difficult situations and conversations, You are my Strength and Refuge. You have never given up on me and it is my deepest desire that I not give up on You. I trust you with the people I love and the situations I don’t like or understand. Your love is pure and right. It is the best of all things. Help me recognize quickly when I am trying to take control; calm my heart, reassure me of your love, protection and provision and let me rest in You. Give me Your heart for others and peace in Your ways. Thank you, Jesus. In Your name, Amen.

 

 

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