Fight or Flight? (Part 3)

This is the third part in a four-part series.

Two Empty Chairs in a Field“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7

I can’t speak to how anxiety manifests in any other person or why others struggle. I only know my story and if there is anything anyone can relate to and learn from then it’s worth telling.

This has been by far the most difficult post to write. I have anguished over how to describe my anxiety: what caused it, how I reacted, what it turned into, how it affected me, how it affected others and finally realizing that everything I thought I knew about it was wrong.

Flight, n.: The act of fleeing; the act of running away, to escape danger or expected evil; hasty departure.

I grew up believing lies about myself, about others and about God.

It’s funny how the smallest thing can change your perspective of yourself. I have spent my entire life trying to hide and keep myself safe. I have feared the opinions of others, their judgment, their rejection and my own failure. I avoided and ran from anything that put me in the spotlight. As long as I was left alone to do my work I was fine. No challenges, no confrontations, and no humiliation. To even consider the thought of making a mistake and being found out was paralyzing. Running and hiding was my way of taking control, but you can’t out run God and nothing is hidden from His sight.

The stress associated with my fears manifested physically and the anxiety grew with each incident. My internal flight instinct grew. I was trying to escape a perceived danger.

There came a point when I truly began to understand the lengths I was going to trying to protect myself. All these years, I was hoping that someone would step up and protect me. I needed to believe I was worth protecting; that somehow I was worth more than the pain and suffering they would endure.

And then God reminded me of Jesus, the pain and suffering He endured on my behalf to protect me from death, to set me free and to give me a place in this world for Him.

See, God was calling me out of the shadows and He wasn’t giving up on me. The more He worked, the more I fought and the more I ran from the very situations and people He was using to grow me, change me, and transform me. I questioned His authority and control over my situation. I struggled with the reality of who He was making me and who everyone else expected me to be.

When my knowledge was challenged, I assumed I didn’t really understand. When I wasn’t perfect, I assumed I’d never really be good enough. And when I gave in to pressure, I assumed I’d never really be different so why bother.

What I had forgotten was that Christ is not only with me, He’s in me. When I am uncertain, He knows. When I think I’m not enough, He is more. When I don’t trust myself, He is faithful. I didn’t need to rely on my own understanding or strength, but turn to Him in every situation and His peace would be my guard and my protection.

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Isaiah 41:10

There was a time when I didn’t know better. But that’s all changed. And in my knowing better I have decisions to make. I can rely on my fears and worries to keep me safe or I can turn to God, relying on and trusting in Him completely.

Something to Consider…

Jesus tells us to not let our hearts be troubled. We are to trust in God and in Him. (John 14:1)

In what areas do you worry or doubt the most? What is your ultimate need in the moment? Give this worry to Him and tell Him about your need. Trust that He not only knows, but he is faithful and more than enough to meet your every need.

Into what lie does God want to speak His truth? As you give Him your fears, He will tell you the truth about who He is, who you are in Him and what that means for you going forward. Peace is found when we rest in His truth.

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One thought on “Fight or Flight? (Part 3)

  1. Mari,
    Thanks for your honesty,boldness and courage to share your story of anxiety. I felt your story more personally than I have ever wanted to embraced before. God has each of us on a journey and it never ceases to amaze me how He uses the people in our lives and their stories to grow us closer to Him. God has been working me through a lot the past months and this was one more message I needed to hear. Thank you

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